Chapter 1 The sprint planning meeting, step by step

Sprint planning is the meeting that opens a sprint: the team agrees a sprint goal and decides how much of the backlog it can realistically finish. Here is the run of show.

Chapter 2 Sprint planning agenda: a real timeboxed run of show

A timeboxed sprint planning agenda you can run this afternoon — with the roles, the two-part structure, and where the 3-5-3 rule and the five sprint stages actually fit.

Chapter 3 Sprint planning template (copy-paste)

A copy-paste sprint planning template — sprint goal, capacity, the selected backlog, and the commitment check — plus how to fill it in and what each field is really for.

Chapter 4 How to set a sprint goal (with examples)

A sprint goal is one sentence that says why the sprint matters. Here is what makes a strong goal, why it comes before scope, and side-by-side examples of weak and strong goals.

Chapter 5 Velocity and capacity planning

Velocity and capacity are not the same number. One is what you historically finished; the other is the time you actually have this sprint. Plan with both — and the humbler one wins.

Chapter 6 Sprint planning tools: Jira, TeamRetro, and what to look for

An honest look at sprint planning tools — what a tool should actually do, where Jira fits, where a facilitation tool fits, and how to avoid paying for features you will never use.

Chapter 7 Sprint planning vs backlog refinement

Sprint planning and backlog refinement are different meetings with different jobs. Refinement gets the backlog ready; planning decides what to commit. Blur them and both break.