Chapter 1The sprint planning meeting, step by step

Sprint planning is the meeting that opens a sprint: the team agrees a sprint goal and decides how much of the backlog it can realistically finish. Here is the run of show.

Chapter 2Sprint planning agenda: a real timeboxed run of show

A timeboxed sprint planning agenda you can run this afternoon, with the roles, the two-part structure, and where the 3-5-3 rule and the five sprint stages actually fit.

Chapter 3Sprint planning template (copy-paste)

A copy-paste sprint planning template covering the sprint goal, capacity, the selected backlog, and the commitment check, plus how to fill it in and what each field is really for.

Chapter 4How to set a sprint goal (with examples)

A sprint goal is one sentence that says why the sprint matters. Here is what makes a strong goal, why it comes before scope, and side-by-side examples of weak and strong goals.

Chapter 5Velocity and capacity planning

Velocity and capacity are not the same number. One is what you historically finished; the other is the time you actually have this sprint. Plan with both, and the humbler one wins.

Chapter 6Sprint planning tools: Jira, TeamRetro, and what to look for

An honest look at sprint planning tools: what a tool should actually do, where Jira fits, where a facilitation tool fits, and how to avoid paying for features you will never use.

Chapter 7Sprint planning vs backlog refinement

Sprint planning and backlog refinement are different meetings with different jobs. Refinement gets the backlog ready; planning decides what to commit. Blur them and both break.