What is the New Year's Resolutions Retrospective
The start of a new year is the perfect moment for teams to pause, look back, and look forward together. The New Year's Resolutions Retrospective gives your team a structured way to celebrate the wins of the past year, acknowledge what held you back, and collectively agree on the goals and habits you want to carry into the months ahead. It blends the reflective power of a traditional retrospective with the optimism and momentum that come with a fresh start. This format works by guiding the team through four connected conversations: reflecting on the year that was, letting go of habits that no longer serve you, defining the resolutions you want to commit to, and naming the support you'll need to make them stick. By moving from reflection to intention, the team builds a shared sense of direction and ownership. It's a powerful way to align on priorities, renew motivation, and turn vague aspirations into concrete, achievable commitments. Whether you run it in early January, at the start of a fiscal year, or at any natural milestone, this retrospective helps teams reset with purpose. Resolutions are most effective when they're specific, shared, and supported — and this template is designed to capture exactly that, so your team begins the new chapter feeling focused, energised, and aligned.
New Year's Resolutions retrospective format
Looking Back
What are we proud of from the past year?
This topic invites the team to celebrate achievements, milestones, and moments of growth from the year that's ending. Encourage everyone to acknowledge both big wins and small victories, and to recognise individual and team contributions. Setting a positive, appreciative tone here builds the energy needed for the forward-looking conversations that follow.
Leaving Behind
What habits or practices should we stop in the new year?
Use this topic to surface the behaviours, processes, or distractions that held the team back. Frame it constructively — this isn't about blame, but about consciously letting go of what no longer serves the team. Encourage honesty and focus on patterns rather than individuals so people feel safe to contribute.
Resolutions
What goals or commitments do we want to make this year?
This is the heart of the retrospective — defining the resolutions the team wants to commit to. Encourage goals that are specific, measurable, and meaningful. Push the team to prioritise a few impactful resolutions rather than a long list, so the commitments feel achievable and stay top of mind.
Support Needed
What help do we need to make these resolutions stick?
Resolutions often fail without the right support. Use this topic to identify the resources, accountability structures, and changes the team needs to follow through. Capture clear actions and owners so the resolutions translate into real commitments rather than good intentions.
When to use this retrospective
- At the start of a new calendar or fiscal year, when teams are naturally reflecting and planning ahead.
- When you want to combine a year-in-review with forward-looking goal setting in a single session.
- To re-energise and re-align a team after a holiday break or a major milestone.
- When motivation is dipping and the team needs a renewed sense of shared purpose and direction.
Suggested icebreaker questions
- If you could give the past year a movie title, what would it be?
- What's one personal habit you're hoping to start in the new year?
Ideas and tips for your retrospective meeting
- Keep resolutions specific and limited in number — three to five shared goals are far more achievable than a long wish list.
- Balance the reflection: spend enough time celebrating wins before moving into what to change, so the session feels positive and motivating.
- Assign owners and a check-in cadence to each resolution so commitments don't fade once the meeting ends.
- Create psychological safety when discussing what to leave behind — focus on patterns and processes, not individuals.
- Revisit these resolutions in future retros to track progress and keep the team accountable throughout the year.
- Encourage quieter team members to contribute by using anonymous brainstorming so every voice is heard.
Frequently asked questions
When is the best time to run a New Year's Resolutions Retrospective?
How long does a New Year's Resolutions Retrospective take?
How is this different from a regular sprint retrospective?
How many resolutions should a team commit to?
How do we make sure our resolutions actually happen?
New to retrospectives? Read our guide on how to run a retrospective →