Chapter 1 What is a stand-up meeting? Purpose, history and the 15-minute rule

A stand-up meeting is a short daily sync — usually fifteen minutes, usually standing — where a team shares progress, surfaces blockers, and re-plans the next day.

Chapter 2 Daily scrum vs daily stand-up — are they the same?

Daily scrum vs daily stand-up: the same fifteen-minute meeting from two lineages. The Scrum Guide's term, the XP term, and the differences that actually matter.

Chapter 3 The three stand-up questions (and smarter alternatives)

The three daily stand-up questions — yesterday, today, blockers — what to say for each, the status-theatre failure mode they cause, and stronger alternatives.

Chapter 4 Daily stand-up agenda and format

A real fifteen-minute daily stand-up agenda: the minute-by-minute run of show, walking the board, the parking lot, and the facilitation that keeps it on time.

Chapter 5 Daily stand-up templates (copy-paste, Slack and Teams)

Copy-paste daily stand-up templates: the three-question format, a blockers-first variant, a walk-the-board script, and async prompts ready for Slack and Teams.

Chapter 6 How to run an effective stand-up: facilitation and rules

How to run an effective daily stand-up: the facilitation moves and rules that keep it to fifteen minutes, handle the rambler and the dominator, and surface real blockers.

Chapter 7 Async and remote stand-ups

When an async stand-up beats a live one, how to run it in a thread, handling timezones, and the tradeoffs remote and distributed teams have to manage on purpose.

Chapter 8 14 stand-up formats to keep it fresh

Fourteen daily stand-up formats — walk the board, round-robin, token pass, silent start, blockers-only and more — with what each one fixes and when to use it.

Chapter 9 Why your stand-up is broken: the common anti-patterns

The daily stand-up anti-patterns that quietly kill the meeting — status theatre, the manager report, the forty-minute overrun, blockers nobody follows up — and how to fix each.

Chapter 10 Stand-up tools and software (Slack, Teams, TeamRetro)

An honest guide to daily stand-up tools: when you need software at all, the four categories (chat bots, PM boards, dedicated async, retro-connected), and what to look for.