Trusted by agile teams worldwide to elevate collaboration and results.

Why choose TeamRetro over Spreo (formerly Metro Retro)?

Intuitive and easy to use

Get started with customizable templates and guided steps, so anyone on the team can facilitate with ease.

Focus on actions

Run smarter meetings that stay on track, stay efficient, and finish with a clear set of actions.

Data driven insights

Boost team performance and support ongoing improvement with meaningful insights.

Harness the power of AI

AI groups ideas, suggests actions and summarizes the meeting, so your team spends its time on the conversation.

See how TeamRetro compares to Spreo (formerly Metro Retro)

TeamRetro is a safe, reliable and easy to use agile retrospective, health check, estimation and standup tool. With simple to use features, facilitated meetings and a UI that makes meetings flow with ease. Capture actions that you can track over time. Create continuous improvements and build great teams.

FeaturesTeamRetroSpreo (formerly Metro Retro)
Built for retrospectivesSupportedRetrospectives and team health are the productSupportedOnline whiteboard; retrospectives are one use case
Retrospective templatesSupportedCustomizable templates. Organization and team wide. User first design.Supported150+ board templates across retros, planning and workshops
Health checks & radarsSupportedHeat map, trend lines & summariesNot supportedBoard templates only, no health check product
Daily standupsSupportedAsync by default, blockers carry forward, digest to Slack or TeamsNot supportedBoard template only, no standup feature
Planning poker / agile estimationSupportedFree tool and in-appSupportedPlanning poker on the board
WhiteboardsPartial or limitedWhiteboards inside each meeting for sketching diagrams and mapping frameworksSupportedInfinite canvas, the core product
Schedule future / recurring retrosSupportedFully supportedPartial or limitedSchedule a session ahead and invite the team; no recurring retros listed
Facilitated, customizable workflowSupportedGuided stages you can customizePartial or limitedHost controls on a freeform board, no guided stages
Icebreakers, check-in/out questionsSupportedBuilt in toolsSupportedBuilt-in icebreaker activities; check in/out via board templates
Quick pollingSupportedMultiple poll optionsSupportedVoting rounds, a Voter gadget and built-in anonymous polls
Presentation / screen share modeSupportedHide facilitator contributionsSupportedEveryone To Me, Focus Everyone on frames, Follow and pointer pings
Music / gifs / live reactions / multiple languagesSupportedBuilt inSupportedJukebox music player, GIFs, emoji stamps, confetti and hats
Actions that carry into the next retroSupportedPropose actions, get buy-in, carry them into the next retroPartial or limitedOwner, due date and email reminders; actions imported manually into the next board
Team agreementsSupportedAgreed norms the team can revisit each retroNot supportedBoard template only
Team sentiment analysisSupportedDrill down word clouds, time line annotations & executive summariesNot supportedNot supported
Track return on time invested (ROTI)SupportedTrack historical ratingsNot supportedBoard template only, no tracked history
In-meeting AI assistantSupportedAsk trAI to summarize, capture actions and look up past meetingsPartial or limitedAI sticky grouping only
MCP serverSupportedAsk Claude, ChatGPT, Copilot or Gemini about your teamsPartial or limitedMCP server on every plan, still in beta
AI productivity featuresSupportedAuto grouping, summaries, analysis, action suggestionPartial or limitedBeta AI topic grouping; summaries only via external assistants over beta MCP
SOC 2 Type 2SupportedSOC 2 Type 2 certifiedNot supportedNot certified. Its hosting provider holds the SOC 2 report.
GDPR complianceSupportedGDPR compliant, hosted in the US or the EUSupportedGDPR compliant. Shared cloud hosted only in the EU (Amsterdam); Enterprise private cloud on request
IntegrationsSupportedJira, Trello, Confluence, Microsoft Teams, Slack, Linear and morePartial or limitedJira two-way sync, plus Linear and Azure DevOps (Team plan)
Price for a team of 7Supported$20.83 a month, billed annually ($250), Single Team plan for up to 25 membersSupported$31 a month, billed annually (1 Editor at $13 and 6 Collaborators at $3)

Updated:

References: Spreo pricing · Spreo overview (formerly Metro Retro) · Spreo security · Metro Retro to Ludi rebrand · Ludi to Spreo rebrand · Spreo MCP server docs

Get more with TeamRetro

Same teams, same year, side by side. Compare for yourself.

Case Study:Based on 3 teams with 10 people each over 1 year, billed annually. Spreo's Team plan prices each person by role: one Editor per team at $13 and Collaborators at $3 a month.

TeamRetro

USD 16.67/month per team, billed annually

Small Organization plan, unlimited team members

Annual cost$600

Spreo (formerly Metro Retro)Spreo (formerly Metro Retro)

USD 120/month for 30 users, billed annually

Billed per user by role: 3 Editors, 27 Collaborators

Annual cost$1,440

Go from idea to action faster than Spreo (formerly Metro Retro)

Get TeamRetro's toolkit designed to help you run effective, action-driven retrospectives, health checks, estimations and standups.

Create your perfect retro

Create your perfect retro

Customize any template or build as many of your own as you need.

Warm up with icebreakers

Warm up with icebreakers

Open with an icebreaker game or a check-in question to get everyone talking.

Vote privately and discuss openly

Vote privately and discuss openly

Vote on what matters most, then focus the discussion there.

Propose, capture and track actions

Propose, capture and track actions

Turn discussion into owned, trackable next steps.

Map it out on a whiteboard

Map it out on a whiteboard

Plan, map and diagram together with whiteboard templates like SWOT, RACI and North Star.

Run standups that stay short

Run standups that stay short

Share updates live or async, surface blockers and turn them into actions.

Estimate with planning poker

Estimate with planning poker

Size stories together with Fibonacci, T-shirt or custom card decks.

Survey team health

Survey team health

Run health checks and radars to see how the team is really doing.

Discover insights, trends and patterns

Discover insights, trends and patterns

See recurring themes, team scores and open actions across every team over time.

Save time and gain focus

Automatically group ideas, highlight key themes, suggest next steps and generate clear summaries. Then ask trAI, your in-meeting assistant, for anything else you need.

A tool your team can count on

TeamRetro is made by GroupMap, an independent company building collaboration tools since 2012: privately held, profitable, and with no outside investors pushing for an exit. When you standardize on a tool your team uses every sprint, maturity and staying power matter as much as the feature list.

Since 2012

Building collaboration software, with TeamRetro shipping since 2018.

60,000+ teams

Run retrospectives and health checks with TeamRetro worldwide.

SOC 2 Type 2

Independently audited every year, with a public SOC 3 report and GDPR compliance.

Independent

No outside investors and no exit timeline, so the roadmap answers to customers.

Enterprise-grade security, compliance, and control

TeamRetro holds a SOC 2 Type 2 report. An independent auditor examined the controls across our policies, product, platform and infrastructure under AICPA attestation standards. Explore TeamRetro for Enterprise.

SOC 2 Type 2SOC 3
  • GDPR compliance and regional hosting (US & EU)

  • Single Sign-On (SSO) via SAML

  • SCIM for scalable user provisioning

  • Audit logs available on request

We maintain 99.99% uptime, with fast-response SLAs to ensure your teams stay productive and supported.Explore enterprise

Frequently asked questions

What happened to Metro Retro?
Metro Retro shipped under that name from 2019, was renamed Ludi in August 2025, then renamed again to Spreo in July 2026. It is the same product from the same company, Deqo Software Ltd in London, with the same customer accounts, and the old metroretro.io address now redirects to spreo.io. So if you are looking for Metro Retro, the tool you want is Spreo. This page compares TeamRetro with the product as it ships today under the Spreo name.
Why do teams switch from Spreo (formerly Metro Retro) to TeamRetro?
Spreo is now marketed as online whiteboard software for agile teams, with retrospectives one use case on the canvas alongside sprint planning, refinement and workshops. When retros are a standing team habit, that gap shows: a canvas gives you space, but it doesn't run the session or show whether the team is getting better, and last time's actions only come back if someone imports them.
Is it hard to move from Spreo (formerly Metro Retro) to TeamRetro?
No. Switching is a clean start with nothing to export or migrate. You open your next retrospective from a ready-made template you can customize, the team joins with a single link, ideas group automatically, and open actions carry forward from where the last discussion ended. Health check radars then trend the same questions sprint after sprint, so improvement is something you can see rather than assume.
What is Spreo and how does it work?
Spreo describes itself as online whiteboard software for agile teams: an infinite canvas with sticky notes, live cursors, voting, timers and host controls, and a template library of 150+ boards covering retrospectives, sprint planning, refinement, planning poker and workshops. Retrospectives are one use case on that canvas rather than the whole product. TeamRetro is built the other way around. Retrospectives and team health checks are the product, so you get guided stages, automated grouping, action carry-over between sessions and health check radars that trend over time. If you want a blank canvas for occasional workshops, Spreo fits. If retrospectives are a recurring ritual you want structured and measured, TeamRetro fits.
Is Spreo free? What are the pricing plans?
Spreo has a free Lite version with no login: one board, up to three people working live, stored in your browser. The full product is the Team plan, with a 15-day free trial, after which the account pauses to a read-only state until you pick a plan. The Team plan prices each person by role: Editors are $13 a month and Collaborators $3 a month billed annually ($16 and $4 billed monthly), every team needs at least one Editor, and visitors on open boards are free. Enterprise, for 100+ users, is custom priced, and customers on the older Starter and Business plans keep them. TeamRetro also offers a 30-day free trial with full access. After that, the Single Team plan is $25 a month, or about $20.83 a month billed annually, for up to 25 users. Plans scale by team, not by user count: the Small Organization plan is $50 a month for 3 teams and the Large Organization plan $75 a month for 6 teams, both billed annually, with unlimited users. In short, Spreo charges per member while TeamRetro charges per team, which stays more predictable as a team grows.
Is my data secured and protected with Spreo?
Spreo hosts entirely in the EU (Amsterdam), encrypts data in transit with TLS and at rest with AES-256, and offers SAML SSO on paid plans. It is GDPR compliant. It is not SOC 2 certified itself: its published security page cites the SOC 2, ISO 27001 and PCI-DSS certifications of its data centre provider, which is a different thing from an audit of the vendor. TeamRetro holds its own SOC 2 Type 2 certification, is GDPR compliant, and can be hosted in either the US or the EU. Details are on the TeamRetro security page.
How do I run a voting round or collect feedback?
Spreo runs voting rounds on the board, with configurable votes per person and voting on grouped topics, plus a private writing mode so people write before anyone sees. TeamRetro builds voting into the facilitated flow: dot voting, votes set per person or per idea, unlimited facilitator votes, and independent voting to reduce bias. Votes are tallied and the discussion is presented in order of most voted, so the room moves straight to what matters.
Can Spreo integrate with Jira, Slack, or other tools?
Spreo integrates with Jira with a two-way sync, and its pricing page also lists Linear and Azure DevOps. All three are on the Team plan. Slack, Google, GitHub and LinkedIn appear as sign-in providers rather than integrations. TeamRetro integrates with Jira, Trello, Confluence, Microsoft Teams, Slack, Linear, Azure DevOps and more, so actions land where the work already lives.

What TeamRetro users say

  • The interface is clean and super intuitive and the flow was easy to navigate. I love the different options for retro types and the sticky note and dot voting experience was great. And finally, the ability to create actions was a fantastic finish. Your team should be SO PROUD.
    Kim HansenAppfolio
  • In software development and consultancy, human factors can be the difference between ‘okay’ and ‘awesome.’ That’s why we hold weekly check-ins, and TeamRetro lets team members share their thoughts before meetings.
    Martijn GroeneveldtInfi
  • TeamRetro is a product where every detail is considered – simple usage, and good design. different flows for different needs, highly customizable, real-time features. It allows you to enter a retrospective or health check meeting comfortably and be ready for the meeting as a team leader.
    Yasemin K.Sourceforge
  • It is intuitive, easy to use, and helps the team tremendously to perform a constructive retrospective.  Also, the health check fully meets our requirements.
    Rebecca G.Slashdot
  • I love TeamRetro because it allows my team and me to focus on our topics without worrying about security or the tools we use, thanks to its amazing UI/UX. I started using it for retrospectives and health checks at my previous company, and now I also use it for planning poker.
    Kamol M.G2.com
  • TeamRetro’s Team Health Check feature allowed us to run quick surveys, providing a pulse on how our teams felt about aspects like communication and workload.
    Mitch FernandezRoleModel Software
  • Probably one of the best applications we’ve used to conduct a retrospective. Seeing everyone interact with the board and share their opinions was awesome! The integrations with our Jira board is great. Allows us to track our goals and ensure they’re owned. Thank You, thumbs up from me👍
    Ragika RaveendranRockar
  • TeamRetro helped our teams effectively manage retrospective meetings, even in a remote setup, saving time and increasing productivity.
    Václav NidrleTrigama
  • With the step-by-step framework TeamRetro provides, it enables small teams to hold regular retrospectives with alternating team members in the facilitating role.
    Reimer AnkeChatmosphere
  • Excellent, it’s exactly what we expected and even more, we liked very much the idea of incorporating in the report not only the current retro actions but also the pending ones from earlier retros.
    Leonardo MenaPyxis
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